alteredzed | Tired and Cranky Today

Almost didn’t bother to post. Decided that might set a tone for the month I didn’t want to get into. So here we are.

Today’s high was 13 C / 55.4F and sunny. Which was a good thing because there was an incident in the oven with seasoned butter than necessitated opening everything, including the doors, to air out the house!

Question of The Day:
February 1- Dark chocolate is now considered to have significant benefits for your good gut bacteria and is an excellent source of fibre and antioxidants. But you must eat around 20 g (0.7 oz) of chocolate containing at least 70% cocoa daily to get these benefits - do you like very dark chocolate?

Yes, yes I do. In small amounts though. A little goes a long way!

Zed